Too little high-quality sleep affects stem cells in cornea; Study

Sleepless
Representational Image
By Arya M Nair, Official Reporter
  • Follow author on

Sleep deprivation negatively affects the stem cells in the cornea, according to a study published in Stem Cell Reports by researchers Ms. Wei Li, Mr. Zugou Liu and colleagues from Xiamen University, China and Harvard Medical School, USA.

Sleep deprivation, which means getting too little high-quality sleep, is a serious health problem. More than one-third of people in the USA report getting less than the recommended minimum of seven hours of sleep per night.

It has negative impacts on mental and physical health. Eye problems such as dryness and itching are commonly experienced after episodes of sleep deprivation, while long-term sleep deprivation comes with an increased risk for eye disease.

The cornea is maintained by stem cells, which divide to replace dying cells and repair small injuries. Corneal stem cell activity needs to be precisely tuned to assure an adequate output of new corneal cells, and dysregulation of corneal stem cells can lead to eye disease and impaired vision.

Their experiments in mice showed that short-term sleep deprivation increased the rate at which stem cells in the cornea multiplied. At the same time, sleep deprivation altered the composition of the protective tear film, reducing the tear film antioxidants in sleep-deprived mice.

The researchers found that the tear film composition had a direct impact on corneal stem cell activity and, encouragingly, the application of teardrops containing antioxidants reversed the excessive stem cell activity.

The study revealed that serious effects on corneal health, such as thinning and ruffling of the cornea and loss of transparency, were seen after long-term sleep deprivation. Further, corneas of long-term sleep-deprived mice contained fewer stem cells, suggesting that persistent stimulation of stem cell activity over longer periods led to exhaustion and loss of corneal stem cells.

These data suggest that sleep deprivation negatively affects the stem cells in the cornea, possibly leading to vision impairment in the long run. Further studies are required to confirm that similar processes are happening in human corneal stem cells and patients, and to test if local antioxidant therapy may overcome some of the negative effects of sleep deprivation on corneal health, researchers said.

Related: Living around greenery may reduce depression & improve cognitive function; Study

YOU MAY LIKE