Tag: Lifestyle News
Rye products are better than wheat food items for weight loss:...
Eating whole-grain rye products instead of refined wheat counterparts can provide significant health benefits, according to new research from the Chalmers University of Technology.
The...
Overweight? Try these effective tips for proper intermittent fasting
Intermittent fasting has now become a boon for people aiming to shed some weight. The first thing to know about it is that intermittent...
Insufficient sleep in newborns linked to childhood obesity; Study
According to a study published in the Sleep Journal, newborns who sleep longer and wake up less during the night are less likely to...
Moving more often is beneficial for weight loss in older adults;...
According to a study published in the Obesity Journal, older adults should focus less on scheduled exercise and more on building frequent periods of...
Intensive lifestyle intervention could help lead a sugar-free life; Study
Intensive lifestyle intervention (ILIs) with plenty of exercises could help people with pre-diabetes to improve their blood glucose levels over a period of years...
Practicing self-compassion reduces risk of cardiovascular disease; Study
A new study, published in 'Health Psychology Journal', has found that practicing self-compassion can lead to a lower risk of cardiovascular disease.
According to the...
Co-existing sleep disorders risk heart and health; Research
Insomnia and obstructive sleep apnoea together are more likely to cause serious heart problems and people with these are about 50 percent more likely...
Pea Protein; Scientists develop healthy supplement of cow milk
Scientists have developed a novel method of supplementing cow milk with vegetable protein using readily available current dairy processing equipment, to help bolster declining...
