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    Mediterranean diet can help keep the kidneys healthy; Study

    Kidneys play an important role in maintaining our overall health. The organ is in charge of filtering and removing waste from our bodies, as...

    Regular walking may lower Type 2 diabetes risk in older adults;...

    According to new research, walking regularly and at greater intensity may help prevent Type 2 diabetes among 70 and 80 year olds. The study was...

    Self-perceptions of ageing & stress have impact on physical health; Study

    According to a new study from Oregon State University (OSU), concentrating on the negative features of ageing can have a significant negative impact on...

    Common cold may provide protection against COVID infection; Study

    According to a recent study, high levels of T-cells from a typical cold may provide some protection against the COVID-19 virus. The study, which was...

    COVID-induced school closures led to better health in teenagers; Study

    School closures during the COVID-19 lockdowns, which accelerated homeschooling, had a favorable impact on teenagers' health and health-related quality of life due to longer...

    Sustained Weight loss with Bariatric surgery may lower COVID risks; Study

    A Cleveland Clinic study shows that among patients with obesity, prior weight loss achieved with bariatric surgery was associated with a 60 percent lower...

    Healthcare workers with poor sleep more likely to report depression; Study

    According to a new study, healthcare workers with poor sleep were twice more likely to report symptoms of depression than their better-rested colleagues. Healthcare workers...

    Rye products are better than wheat food items for weight loss:...

    Eating whole-grain rye products instead of refined wheat counterparts can provide significant health benefits, according to new research from the Chalmers University of Technology. The...
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