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    Vitamin K rich diet lowers atherosclerosis-related heart disease; Study

    People who consume a vitamin K-rich diet had a 34 percent lower risk of atherosclerosis-related cardiovascular disease, according to Edith Cowan University in Australia. According...

    Be careful; Reheating these leftover food items can cause health issues

    Leftover foods can be a boon to both your budget and your time. They're also an excellent technique to reduce food waste. Whatever be the...

    Does hormonal acne bother you? Control it with these simple home...

    Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a...

    Intense physical activity can curb arterial stiffening in children; Study

    According to a recent Finnish study, higher levels of moderate and vigorous physical activity can curb arterial stiffening as early as childhood. The findings, based...

    Lack of sleep amid COVID-19 can bring stress & anxiety: Study

    The findings of a study on hundreds of twins led by Washington State University (WSU) researchers suggest that stress, anxiety, and depression during the...

    High genetic running capacity promotes efficient metabolism with aging; Study

    A new study has investigated the effects of genetic running capacity and aging on tissue metabolism. As per the study, adipose tissue may play an...

    Poorly fitted face masks can double COVID-19 infection risk; Study

    According to a study, poorly fitting face masks greatly increase the risk of infection from airborne diseases like COVID-19 as compared to custom-fitted masks. Researchers...

    Watch out! These foods may weaken your immune system

    As we continue to face challenges imposed by the pandemic, many of us have turned to foods that can help boost our immunity. While...
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