Tag: Health & Fitness
Keep your diabetes at bay with these seven foods
During COVID outbreaks, eating healthily has been a top priority for all of us, and the main disease that we really want to manage...
Worried about your hair? Here are some homemade natural conditioners
Conditioning aids in the maintenance of moisturized, silky, soft, and frizz-free hair. Using chemically loaded conditioners, on the other hand, can be damaging in...
5 natural ways to enhance your immunity
To keep illnesses at bay, you'll need a strong immune system. We must take the necessary efforts to be healthy, particularly during a pandemic.
To...
These Yoga Asanas will keep you fit & healthy during Work...
Working from home has become the norm because of the COVID-19 pandemic. While working remotely has several advantages, it also has some drawbacks.
Our bodies...
Say goodbye to body acne with these easy ayurvedic remedies
Acne is a prevalent skin problem that affects many people. Acne can appear everywhere on the body, including the back and chest, and is...
5 Lifestyle Habits one should not follow
We all have routines that we think are fine to follow, but which may be slowly degrading our health and immune systems in our...
Newly discovered drug molecules block age-related skin issues from sun exposure
Sunburn is a leading cause of premature skin aging and a bigger risk for skin cancer and other age-related skin issues.
For the first time,...
Suffering from migraine? These tips may help you
According to a new study, eating a diet high in omega-3 fatty acids lessens the frequency and severity of monthly migraine attacks.
Omega-3s and omega-6s...