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    Best and worst snacks to satisfy your midnight cravings

    We all have had sudden cravings to eat something, even at midnight. Midnight cravings or late-night cravings are fairly common. In this lockdown and work...

    These lifestyle choices could keep you cancer free, says WHO

    We just passed this year’s World Cancer Day. According to the World Health Organization (WHO), the number of people diagnosed with cancer increased by almost...

    Obesity can aggravate the risk of Alzheimer’s; Study

    Research conducted by the England-based University of Sheffield has found that being overweight is an extra burden on brain health and can worsen the...

    Spending long hours on smartphones can cause body pains in youngsters...

    A new study published in the Korean Journal of Pain found that spending too much time on your smartphone can significantly increase the chances...

    Body stretching more effective than walking to lower high blood pressure;...

    Canada-based University of Saskatchewan (USask) study has found that stretching is superior to brisk walking for reducing blood pressure in people with high blood...

    Can you be ‘fat but healthy’? New research offers a different...

    The negative effects of excess body fat on heart health can't be canceled out by maintaining an active lifestyle, according to new research. Previous studies...

    Drinking tea improves brain function in elderly people: Study

    A good cup of tea has always been a cornerstone of many over generations. Even though there has been many arguments over the benefits...

    Your smartwatch may detect COVID-19 symptoms days before you do: Study

    Smartwatches are now commonly becoming health monitoring devices with many having the features to detect heartbeat, temperature or blood oxygen level. A new study...
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