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    6 benefits of the popular apple cider vinegar

    Apple cider vinegar (ACV) is one of the most popular natural health products around, with claims that it can do almost anything, including sanitizing...

    Soaked raisins or raw ones; Which is more healthier?

    Raisins, a type of dried grapes, are delicious food and can be consumed raw or used in cooking, baking and brewing. It is produced...

    Want to live longer? This is the amount of fruits and...

    According to a new study released by the American Heart Association (AHA) that analyzed data representing nearly 2 million adults worldwide, 5 is the...

    This is how keto diet can help people with heart conditions

    The ketogenic or keto diet is an adequate-protein, low-carbohydrate and high-fat diet that forces the body to burn fats rather than carbohydrates. In this form...

    Best and worst snacks to satisfy your midnight cravings

    We all have had sudden cravings to eat something, even at midnight. Midnight cravings or late-night cravings are fairly common. In this lockdown and work...

    Hungry all the time? These could be the reasons, say experts

    Feeling hungry all the time despite eating at regular intervals? You're not alone. In fact, it is one of the biggest struggles for people...

    Regular consumption of black coffee good for heart health: AHA study

    Drinking one or more cups of plain, black coffee a day has been associated with a long-term reduced risk of heart failure, according to...

    Stress, other factors that cause acidity and how to avoid them

    Acidity is a common digestive issue. It is an uncomfortable condition that can cause burning sensation, burping, hoarseness, bad breath, pain in stomach and...
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